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Monthly Archives: April 2013

Yellow Split Pea with Sayur Manis

April 26, 2013 Comments Off on Yellow Split Pea with Sayur Manis

Organic Ingredients:

Yellow split pea = 200g (soaked for 30 mins)
Garlic = 2 pips ( chopped)
Onion = 1 small (chopped)

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Potato and Tofu Dry Curry

April 26, 2013 Comments Off on Potato and Tofu Dry Curry

Organic Ingredients:

Potato = 2 pcs ( cut into bite sizes)
Firm tofu = 2 pcs ( cut into pcs each)

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Organic Green Lentil Stew

April 26, 2013 Comments Off on Organic Green Lentil Stew

Organic Ingredients:

Green Lentil = 150 g (washed and soaked 30 mins)
Onion = 1 med. (chopped)
Garlic = 2 pips ( chopped)

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Organic Spiced Brown Rice

April 26, 2013 Comments Off on Organic Spiced Brown Rice

Organic Ingredients:

Brown Rice = 2 cups (washed and soaked for 8 hrs)

Onion = 1 small (chopped)
Garlic = 1 pip (chopped)

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Chickpeas Pita

April 15, 2013 Comments Off on Chickpeas Pita

Organic Ingredients:

High Protein Flour 500g
Salt 1 tablespoon
Honey 1 tablespoon

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Organic Vegetable Curry

April 15, 2013 Comments Off on Organic Vegetable Curry

Organic Ingredients:

Cooking oil

Blend mix –
Tomatoes 2 whole
Ginger 3 thumb-sized pieces

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Organic Stewed Tofu 有機鹵豆腐

April 15, 2013 Comments Off on Organic Stewed Tofu 有機鹵豆腐

調味料:

Sonnentor/Down To Earth丁香粉1 1/2茶匙
Down To Earth白胡椒粒20粒
Sonnentor Cinnamon Quills 2支

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Nutritious Instant Noodle Soup 好營養即食湯面

April 15, 2013 Comments Off on Nutritious Instant Noodle Soup 好營養即食湯面

調味料:

The Bites Brewer Yeast 2 1/2 茶匙
Down To Earth or Sonnentor Corrande Powder 1 茶匙
Down To Earth or Sonnentor Fenugreek Powder 1/2 茶匙

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